Cant Sleep Group
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https://www.tagged.com/cantsleepgroup
I find now at my age of 60 that I am starting to get trouble sleeping at night and I am slowly finding out that there are a lot of people out there who cannot sleep at night, not only aged 60 and over but also younger and some go all night without sleeping, this is also happening to me now, so I am starting a group for everyone on Tagged who also get trouble sleeping, so that we can share one another views about this and what helps us sleep, for example I find taking panadol night or nightol can help at times but do not always work and now I am on Valiant Root, a herbal tablet that works better and a friend of mine with the same problem also pointed out that eating peanut butter with Lettice at night also helps, it will be interesting to get other peoples views on this, so that we can all help one another in finding a good way to sleep at night,
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